Speaker: Vince Klassen
There are moments in our lives when we want to do something – help a friend, be loving in a tough situation, reach out to someone in need, get healthy – but for some reason our brains stop us from ever following through. We have great intentions but we don’t execute.
What if there is a way to help you follow through on the very things you want to do? What if there is a way to calm your mind, so it doesn’t talk you out of things that are important? And as you might have guessed, our Spiritual Ancestors have been talking about this for years now.
If you are unsure of how to belly breathe, check out the wisdom of Sesame Street
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