We just finished the holiday season. Which is often some combination of fun, stress, parties, exhaustion, expectations, family, blah blah blah. Most of us are looking at the new year feeling a little worn out – maybe even burnt out.
We see this worn out state as a spiritual issue because we see all our lives as influencing, and being influenced, by our spirituality. When we are physically worn out it impacts our spirituality, and vise versa. Same with our emotional state or our relational state. All of it influences, and is influenced, by our spirituality.
And so the most spiritual thing we might need to do in 2020 is to work on the physical aspects of our lives that are dragging down our spiritual lives – not because they are really separate, but because they are inextricably linked.
So if this season is wearing you out? If the parties and the gatherings are stretching your emotions to the breaking point. If your sleep has suffered. If your relational life is overloaded. If your mental habits are not up to the task of this season, this series is for you.
Lets do a holistic checkin and see what areas of our lives we need to work on in 2020 to find the deepest levels of health, and the most engaged form of spirituality.