Speaker: Jeff Jarvis
“How are you doing?” can be a confusing question to answer when one’s emotional battery is running low. Everything on the surface can seem somewhat fine, but how you feel on the inside can be a much different picture. Sometimes the internal discomfort or angst can be so subtle you don’t notice it – yet at other times, it can feel like a ringing in the ears that just sours everything. How well do you understand your emotional battery? Can you tell when you’re running low? Do you know what drains it or what charges it? How often do you intentionally recharge your emotional system or perform maintenance? We’re going to talk about emotional self-care this Sunday. Invite a friend and join us either online or in person.
To donate to this podcast and support the making of more of these please visit www.friendschurch.ca/podcast.