Speaker:  Jeff Jarvis

If left unchecked, it’s scary how much power our minds can have over us – convincing us to say and do things that, in the moment might seem appropriate, but later leaving us filled with all kinds of negative emotions.  Do you experience this?  Have you battled incessant thinking and negative thought patterns?  Join us Sunday at the spiritual gym as we explore a game-changing practice that can heal a troubled mind.

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