We have defined Resentment as what is left of the hurts of our past that weren't dealt with. And Resentments, often without our awareness, tend to take over our lives and cause us to act crazy. Destroying the things we love and value. Trainwrecks!
Last week we looked at how Blame keeps us from learning about, and learning from, these Resentments. We focus on others instead of owning our part and asking, what is the Resentments inside of me that's causing that to happen.
This week, we are going to look at the other end of the reaction to Resentments - Shame. The force inside of us that says there is something wrong with us - we are the problem to pretty much every situation.
We are going to explore why shame is often stuck inside of us. Why its so hard to see. What it does to us. And how to be free of it.
If you are ready to get off the Resentment trainwreck, this is the series for you. If you missed last week, check it out here to get caught up.
See you at the Spiritual Gym
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