We all want better relationships! Because we’ve all felt the pain of Toxic relationships. But most of us were never actually taught how to love the people right in front of us. Jesus’ invitation to love your neighbour sounds simple - and good - but in real life it’s deeply practical and surprisingly hard. We often feel a gravitational pull toward “me against them” Toxic relationships instead of healthy, shared We relationships.

To help with that, we’re launching a new series in the Spiritual Gym built around principles from The Relationship Cure. We’ll slow down and pay attention to the small, ordinary moments where love is either expressed or missed - the comment we respond to, the bid for attention we overlook, the chance to turn toward instead of away. These moments quietly shape our marriages, friendships, families, and even how we show up at work.

This isn’t about fixing people or mastering techniques. It’s about learning to notice one another again, and choosing connection as a lived, everyday expression of loving our neighbour well. And for some, loving ourselves in the process.

If you’re tired of tension you can’t quite name, conversations that keep circling the same drain, or feeling alone in rooms full of peopl - this series will give you practical tools you can use immediately. You’ll learn how to respond instead of react, how to de-escalate conflict before it spirals, and how to build relationships that actually feel safe, steady, and life-giving. If you want less chaos and more peace in the relationships that matter most, this is for you.

Join us as we start the practice of relationships Detoxification.

Series Ran May 24th - June 28th.