Science suggests the New Year really can help us change. For reasons wired into our brains, major calendar moments feel meaningful—and that meaning gives us momentum to Evolve.

But the deeper question is: Evolve toward what? That’s where this becomes a spiritual question.

Not all Evolution is healthy. Sometimes it’s driven by Parts that chase approval, fix something superficial, or push us to become someone we’re not—often at the cost of our own well-being or the people around us. And since we care about the WE, that matters.

So how do we know when Evolution is needed? What kind of Evolution actually helps us—and doesn’t harm us or the people around us? And how can we harness the energy of a New Year to Evolve into something healthier, happier, and more whole?

Our spiritual ancestors have been asking these questions for thousands of years. Their wisdom still speaks. And we will pair it with today’s best insights from neuroscience, psychology, and sociology—because our understanding keeps Evolving too.

Join us as we explore the next-year Evolution of you.

Series Ran January 4th - 18th.